NOTE: This lesson contains affiliate links. As an Amazon Associate I earn from qualifying purchases. This helps cover costs of maintaining this website.
Feeling like your fingers are stuck or just won’t move independently of each other is a common issue for guitar players. We all want to our fingers to glide fluidly across the fretboard. Achieving this takes time and effort. However, there are some finger independence exercises that can help this process along. Below are ten of my favorite exercises to get the fingers moving.

For each of these exercises, I recommend using a metronome and starting at a slow tempo of around 70bpm and playing one note per beat. If that’s too fast, lower the metronome until you find a tempo that allows you to play the exercise without making any mistakes. Once you’re comfortable at a given tempo, increase it by 3-5bpm.
Guitar Exercises That Will Make You A Better Guitarist
The first exercise is one of my favorite guitar finger exercises. It’s a spider exercise alternating between the 1st/3rd fingers and 2nd/4th fingers. This exercise moves vertically across the fretboard starting on the 6th string and ascending to the 1st. Once you’ve played across to the 1st string, the pattern reverses and descends back to the 6th string.
This exercise builds on the first exercise in that it’s the same pattern being played, but with a string in between the 1st/3rd and 2nd/4th fingers fretting pattern. This adds a level of difficulty and requires more precision.
In this exercise you’re you playing the major scale in 3rds, so each note is a 3rd apart. You play the 1st note of the scale followed by the 3rd, then the 2nd followed by the 4th. The pattern is played both ascending and descending. Of all of the finger independence exercises I’ve played, this one (and the next) is a particular favorite. I like this exercise because not only is it good for developing finger independence, but it’s also helpful in learning the major scale and intervals. This exercise can be applied to all patterns of the major scale, not just the one shown here.
Chromatic Finger Dexterity Exercises For Guitar
Building on exercise three, this exercise takes you through the major scale in 6ths (each note is a 6th apart). You’ll have to pay close attention to fingering the notes on this one as it can be a bit challenging. Remember, be sure to play at a tempo that allows you to play without making any mistakes.
This exercise assigns each finger to a string as you play ascending and descending across the fretboard. After each descending run, you then move up a fret to continue the pattern up the fretboard. Once you reach the 12th fret with the pinky finger, you then reverse the pattern and descend back to the 1st fret.
On this exercise, pay close attention to your picking pattern. You should be using an alternate picking pattern starting with a downstroke on the first note, and upstroke on the second, down on the third and so on.
Fingerstyle Tutorial: The 6 Essential Fingerpicking Exercises
This one is a variation of exercise five. You play the same pattern, but instead of only using strings 3, 4, 5, and 6 you continue ascending across the fretboard to the 1st string before descending back to the 6th. Once you return to the 6th string you’ll move up a fret and continue until you’ve reached the 12th fret before descending back to the 1st. Again, be sure to use an alternate picking pattern.
This exercise is a basic chromatic exercise that puts a little more emphasis on the 3rd and 4th fingers. You play the pattern on one string and ascend up the fretboard to the 12th fret. You then reverse course back to the 1st fret. Once you’re back to the starting point, repeat the process with the remaining 5 strings.
This is another exercise that emphasizes the 3rd and 4th fingers, but not in a chromatic fashion like the previous exercise. You start by playing the pattern twice on the 6th string before moving across to the 5th string where you repeat the process. Once you ascend to the 1st string and back to the 6th, you can move up a fret and repeat the process up to the 12th fret and back down to the 1st.
Pinky Strengthening Exercises
This exercise gets all fingers involved in a 2-note per string pattern across the fret board. You start with the 1st and 2nd fingers, then 1st and 3rd, then finally 1st and 4th. Once you’ve completed the patter with the 4th finger, move up a fret and start again with the 1st and 2nd fingers. Continue up the fretboard to the 12th fret and back down to the 1st.
The last exercise is actually a lick from Metallica’s “For Whom the Bell Tolls”. It’s a nice looping patterns utilizing the 1st, 3rd, and 4th fingers. You can play this pattern in other positions on the fretboard as well, not just the one shown here.

So there we have it, 10 finger independence exercises to get your fingers moving. The key to practicing these exercises (and really anything on the guitar) is to be patient, start slow, and progress once you can play comfortably at a tempo without making mistakes.In this article, we’ll break down five beginner-friendly guitar finger exercises that all levels of guitarist will benefit from. You can use these finger exercises for the guitar as part of your warm-up routine or your regular coordination practice.
Ultimate List Of Guitar Finger Exercises (with Tab)
Just like athletes, guitarists need to exercise regularly to stay in performance shape. Only, instead of hitting the gym and pumping iron, guitarists need to work on hand coordination and finger strength to expand their musical capabilities.
We’ll start with the most basic finger coordination exercise. Even if you’re not a beginner, this is a great warmup routine. This first exercise will set the foundation for the remaining exercises demonstrated below.
First, place your fingers along the low E string in chromatic order, starting at the first fret. If you’re a complete beginner, you could start at the 5th or 7th fret, which are closer together and will be easier to play.
Guitar Speed Exercises
When you have your fingers in the position pictured below, raise your index finger and place it on the same fret on the A string. Don’t pick the notes, simply walk your fingers along the string.
Next, do the same thing but with your middle finger. Now you have two fingers on low E and two fingers on A.

When you’re starting on the first fret, pick each note in chromatic order across all six strings until you reach the high e string, then head back down to the low E string
Mile High Shred Blog
Important point: When you move your fingers, keep them as close to the strings as possible without touching them. This will help you develop control in your fingers.
Although the main focus of this exercise is to improve technique and coordination, you can decide to use alternate picking with your picking hand. That means you alternate between a downstroke and an upstroke as you pluck each string.
More advanced players can perform this exercise to a metronome and practice their sting-skipping abilities. For example, you could jump from the E string to the D string to the B string, etc.
Essential Guitar Tapping Exercises (with Tab)
A more advanced version of this finger exercise involves playing notes diagonally across your fretboard. That means the fingers start will move chromatically (fret-wise), but each finger will fret a different string, like this:
This will help you develop control over your fingers across strings. You’ll have to mute each note before you pluck the next one to avoid having two notes ringing out simultaneously.

Perform this exercise up and down in the same position and across the neck. Try starting with the pinky finger and go the other direction.
Guitar Finger Exercises To Improve Your Left Hand Technique
This exercise – which comes from iconic prog rock guitarist Joe Satriani – will use the same diagonal movement as the last one. However, this time we’ll introduce strumming into the mix.
As you can see, this exercise moves up and down the neck. One way to perform this is to start as high up on the neck as you can, then chromatically move down one fret at a time.
Use a metronome as you play and keep track of your tempo. As you get comfortable with the exercise, bump up the tempo in increments of 1-5 beats per minute to hone your speed.
Guitar Finger Exercises
Guitar finger exercises are crucial for players of all ability levels. If you don’t maintain or practice control and coordination, you’ll start to lose your dexterity on the guitar and won’t be able to play to your fullest potential.
Control, coordination, and strength are the path to accuracy. Completing these exercises with a metronome will help you increase your top playing speed, which is crucial if you’re looking to shred guitar solos!

Need more exercises to work on? Check out a free 14-day trial to Pickup Music – we have step-by-step Learning Pathways for every style and level of guitar so you always know what to work on.
0 Response to "Guitar Finger Exercises Tab"
Posting Komentar