Is guitar a good hobby? If you’re looking for a fun new obsession, and guitar is on your shortlist, you’ll probably be wondering if it will be a good fit for you.
In this article we’ll take a look at a selection of the amazing benefits you will gain from playing guitar – some of them might surprise you!
At the end of the post we’ll also answer some common questions you might have if you’re on the fence about diving in!
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Playing guitar can be an extremely satisfying and rewarding hobby, and is an excellent outlet for your creativity and passion for music. It is one of the most popular instruments to take up, and brings with it many amazing benefits, both physical and mental, which will help enhance other areas of your life too!
Playing guitar (or any instrument!) has a calming effect on the mind and body, and is linked to lower blood pressure, decreased heart rate, a lower rate of anxiety and depression, and overall reduced stress levels.
Research (such as this 2002 study) has shown that playing music helps to reduce your stress levels by lowering the amount of the stress hormone cortisol in your body.
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Playing guitar helps improve self-esteem due to the sense of mastery and control that you will naturally develop as you progress with the hobby.
Finally nailing a song or technique after a long time working at it will reward you with a huge sense of pride.
In addition, as your ability on guitar increases you will likely start performing with other musicians as part of a band or jam nights.
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Through playing with other musicians you will also nurture a sense of belonging, which is super important in helping to feel self-confident!
If you want to exercise your body, you need to head to the gym. If you want to exercise your brain, play some guitar (or
Music has a very mathematical form, and although you probably don’t realize it, your brain is having to carry out a lot of work to make sense of the complex soundscapes.
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If you want to keep your brain engaged throughout the aging process, listening to or playing music is a great tool. It provides a total brain workout.
Playing guitar can also help introduce you to brand new friends. By simply pulling out a guitar at social gatherings and parties, you will
Although it’s perfectly fine to remain a bedroom guitarist for your entire musical career, you’ll find that by far the most rewarding experiences from playing music will come from jamming with
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And finding those other musicians to play with will result in you getting to know a whole bunch of other awesome people with similar interests to you. Many of the musicians you jam with will undoubtedly become lifelong friends.
In addition to that, when you start to play live you’ll also get to know your fans, other bands that you gig with, their fans, the staff at the venues, and probably the salespeople at your local guitar store too.
Not to mention all of the awesome musicians that you will meet online in forums, and on social media platforms as well.
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And if you’re a parent, you’ll be pleased to hear that learning an instrument such as guitar is also a great way for your kids to make friends too!
A 2007 study that looked at 4-year-old children, found that those who took part in joint music-making activities enjoyed improved social skills and group cohesion.
February 11th is National Guitar Day, the perfect time to join in on the fun and make new guitarist friends from around the world!
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A 2011 study has shown that playing music releases dopamine, an important chemical in the brain that is also known as the ‘feel-good’ hormone.
For the duration of their lives, many people will continue to listen to the same old songs and genres of music that they did during their teens and 20s. What a boring way to live!
However, guitar will naturally expand your musical horizons as you dip into new genres in order to learn fresh techniques and styles.
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You will come to gain a new appreciation for genres of music that you might have previously dismissed as being boring or untrendy.
I live in the UK, where the country music scene is almost non-existent. One day I was exposed to some incredible chicken pickin’ licks in a guitar magazine I had picked up.
They were so much fun to play that I delved deeper into the genre, and now country music is a fairly regular part of my listening habits!
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The road to becoming an accomplished guitarist is a long one, with a steep learning curve, and this undeniably requires a lot of self-discipline and dedication to succeed at.
If you believe in the (abitrary!) theory that it takes 10, 000 hours of practice to become an expert at something, this would break down as follows:
That’s a lot of discipline! But chances are that you are not interested in reaching such a high level of ability anyway.
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Whether you simply want to learn a few campfire songs, or become the best of the best, there’s no shortcut to learning guitar.
I mean, you’re not going to be able to buy your first instrument and miraculously nail Free Bird after just a few hours of learning, right?
So through being able to stick to a regular practice schedule and persevere to achieve progress, you will undoubtedly improve your levels of self-discipline.
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A 2014 study has shown that being musical not only helps us to access already stored memories, it also aids us in storing new ones as well.
The same memory study mentioned above also found that older musicians had an improved ability to distinguish speech in noise when compared to non-musicians.
In a 2014 study commissioned by eBay UK, it was found that 90% of Britons questioned found someone who plays guitar to be instantly more attractive!
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A 2011 study – Short-Term Music Training Enhances Verbal Intelligence and Executive Function – found that a whopping 90% of children who undertook music lessons received higher scores on verbal tests.
Another study from 2010 found that children who started studying music before age 7 went on to develop larger vocabularies, a higher verbal intelligence, and a better grasp of grammar.
From the first time you pick up a guitar, you will immediately begin to develop improved fine motor skills and hand-eye coordination.
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Every time you practice, your brain will reward you with better and better accuracy, an ability that will translate into many other activities as well.
A 2009 study that examined the effects of musical training on structural brain development in children, showed a correlation between learning to play an instrument and improved fine motor skills.
Learning to play guitar will cause your brain to function in new and creative ways, which will translate into other activities in your life as well.
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Many creatives will use an instrument as a way of getting ‘in the zone’ before embarking on their next task. It’s a brilliant way to get those creative juices flowing!
As a result, when you are jamming on your guitar you will likely feel happier, and it is when we are happy that our imagination is at its best and most creative!
In a 2013 study, it was found that playing music increases levels of the antibody immunoglobin A in the body, as well as natural killer cells.
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Although you might think that the fingers do most of the work, it’s actually the forearms where most of the movements stem from.
In addition, playing guitar will also help to improve flexibility throughout the whole arm, since the muscles used are in constant motion.
This might be through putting on your own gigs, selling your music, teaching guitar, taking up freelance music jobs on websites such as Fiverr, or becoming a session player amongst others.
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As long as you have the personality to go along with your guitar playing skills, there is also the potentially lucrative option of trying to become an ‘influencer’ on various social media platforms.
Ok, I’ll be the first to admit that this benefit is fairly tenuous! But you do burn calories through playing guitar, so it’s worth a mention.
Practicing on a chair burns roughly 80 calories per hour, standing ramps it up to 159 calories, and moving around on stage (or pretending to!) will help you expend 239 calories every hour.
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But you got that by now, right? I mean, I’ve been playing for over 20 years now and it still never gets old!
As with most new hobbies, guitar is difficult to learn at the start, but becomes easier the longer you persevere with it. Most people who quit playing guitar will do so in these early months. But if you stick with it and get past the first few months, you’ll quickly find that things begin to fall into place and your efforts will be greatly rewarded!
Learning to competently strum a few chords around the campfire could take only a few months, while aiming to become the next Steve Vai could take years!
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You can absolutely teach yourself guitar! Having a personal guitar tutor is a great route if you can
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